Level 2 Grading Syllabus


Siu nim tau – Left side gum sau to right lower lying palm

 

Wing Chun Core – Applications

·         (L) Lead punch – Defend Diag step/Tan da

·         (R) hook – defend Diag step/Tan da

·         (L) Lead Backfist/Fak – defend diag step Tan da, gum da

·         Jab – defend sidestep man-jum jik chun choy

·         Front kick – defend diag step Ghan da

Pads

·         Zoning leads - A/ J-C-H     B/ C-H-C     C/ H-C-H     D/J-H     E/C-U     F/H-C

·         (J) Waslik, C-H-C kick or H-C-H kick

·         Angle step & Jik chun choy

·         J-C bob & weave from lead hook – C-H-C

·         J-C-H bob & weave from rear hook – H-C-H

·         Low jab – ghan da – jik chun choy

·         Jab or cross – inside or outside Tan da – jik chun choy

·         Hook (work both sides) – Fak da – jik chun choy

·         Biu Gee & Pie Jang

·         Forwards & back shift with J-H (coach foot trap)

 

Sensitvity/Spar drill

Panantukan evasion/slipping: J-C-J-C (slip, slip, snap, duck) H-H-Body H-Body H (4x cover)

Dan chi sau

Moving dan chi sau

Crossed bong & tan drill

Pak sau da – kicking series

·         Front kick – yap or bong

·         Low hook kick – yap or bong

·         Spinning kick – yap or bong

Dum Tek from pak during Pak Sau da

previous parrying program with rear hand and angulation (add Bong Sau)

Eskrima – weapons – solo baston

Amara 1-4 (also from payong)

(spar stick) Tight x cover from slash

(spar stick) Horizontal slash defend with I

Hubud – Punio sumbrada

(spar stick) Double head slash – paying & reverse payong

Payong sumbrada

Figure 8 family – working halfs – then all (finish low to high backhand)

(spar stick) Slash to knee – backwards shift

Self Defence/grappling

Standing grappling basic – plum and collar and elbow hold with change

Luyog 1 thru 5

4 ground pins – scarf-cross mount-mount-guard

vaulting & arms on chest armbar from the mount

Escape from full nelson (lift own head, sidestep lift & drop)

Sparring

Lead jab only…progressing to lead hand

Groundwork – position only

Solo baston – hand leg & body