Level 2 Grading Syllabus
Siu nim tau – Left side gum sau to right lower lying palm
Wing Chun Core – Applications
- Lead punch – Defend Diag step/Tan da
- Lead hook – defend Diag step/Tan da
- Lead Backfist/Fak – defend diag step Tan da, gum da
- Jab – defend sidestep man-jum jik chun choy
- Step-up front kick – defend diag step Ghan da
Pads
- Zoning leads - A/ J-C-H B/ C-H-C C/ H-C-H D/J-H E/C-U F/H-C
- (J) Waslik, C-H-C kick or H-C-H kick
- Angle step, punch around guard, pie jang
- J-C bob & weave from lead hook – C-H-C
- J-C-H bob & weave from rear hook – H-C-H
- Low jab – ghan da – jik chun choy
- Jab or cross – I/D or O/D Tan da – jik chun choy
- Hook – Fak da – jik chun choy
- 12 count drill J-C-U x 2-O x 2-horiz elb x 2-up elb x 2-down elb x 2
- Biu Gee & Pie Jang
- Forwards & back shift with J-H (coach foot trap)
Thai Pad
- teep J-C-H
- Low round kick J-C-U
Sensitvity/Spar Drill
- Panantukan evasion/slipping: J-C-J-C (slip, slip, snap, duck) H-H-Body H-Body H (4x cover)
- Muay Thai Partner drill 1 – Teep & low kick (take-take/take-shield)
- Boxing chain drill 2: J-C-H-H (+/- counter on slip)/Slip, slip, B & W x 2
- J (slip IS) Lead H (B&W) C (slip OS)
- Dan chi sau – to body & head
- Moving dan chi sau – crossed bong & tan drill
- Pak sau da – kicking series
- Front kick – yap or bong
- Low hook kick – yap or bong
- Spinning kick – yap or bong
- Dum Tek from pak during Pak Sau da
- Pak wedge punch – trap drill
- 3 count vertical gunting drill
- previous parrying program with rear hand and angulation (add Bong Sau)
Eskrima – Weapons – Solo Baston
- Amara 1-4 (also from payong)
- Tight x cover from slash, Horizontal slash defend with I, leg defence
- Hubud – Punio sumbrada
- Double head slash – paying & reverse payong
- Payong sumbrada
- Abedcedario 1-5
- Figure 8 family – working halfs – then all (finish low to high backhand)
- Slash to knee – backwards shift
Self Defence/grappling
- Standing grappling basic – plum and collar and elbow hold with change
- Luyog 1 thru 5
- 4 ground pins – scarf-cross mount-mount-guard
- vaulting & arms on chest armbar from the mount
- Escape from full nelson (lift own head, sidestep lift & drop)
Sparring
- Lead jab only…progressing to lead hand
- Groundwork – position only
- Solo baston – hand leg & body
